Mar 10, 2024 | Salads, Winter
I’m coming at you with another salad in the dead of winter but this one will take you straight to Spain or Italy in your mind while you are eating it. This Orange Fennel Salad is inspired by my trip to Portugal and Spain later this summer. It is full of...
Nov 2, 2023 | Fall, Recipes, Sides, Vegetarian
I used to only see delicata squash in Whole Foods and then I started seeing it in Trader Joe’s. Now, it’s becoming more and more popular and I see it in my local grocery store. And for good reason! It’s one of the easiest squashes to cook. For...
Oct 8, 2023 | Lifestyle, Seasonal
In our fast-paced, modern world, it’s easy to forget the profound connection between what we eat and how we feel. But Mother Nature has always had a way of offering us the best prescription for vitality, right on our plates. Embracing seasonal eating not only...
Jul 23, 2023 | Salads, Sides, Summer, Vegetarian
Cherries are the first thing I see when I walk into the grocery story these days. I can’t help but grab a bag and put them in my cart. Fresh cherries are one of my favorite things to eat in the summer months. Do you know pairs great with cherries? Pistachios...
Jul 18, 2023 | Salads, Summer
Zucchini is dominating the gardens right now. If you are looking for a way to use up some zucchini, why not make this delicious salad for a local, seasonal dinner that tastes amazing. This Asian zoodle salad is delightful! I’m providing a basic recipe but you...
Jul 2, 2023 | Drinks, Summer
As summer temperatures rise, it becomes even more crucial to stay hydrated and replenish our bodies with essential nutrients. I start each morning with 16-32 oz of water and electrolytes. I use THESE when I’m traveling and THIS when I’m home. While drinking plain...
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