Jul 2, 2023 | Drinks, Summer
As summer temperatures rise, it becomes even more crucial to stay hydrated and replenish our bodies with essential nutrients. I start each morning with 16-32 oz of water and electrolytes. I use THESE when I’m traveling and THIS when I’m home. While drinking plain...
Dec 24, 2022 | Desserts, Drinks, Holiday, Recipes
Did you know that December 24 is National Eggnog Day? I’ve been making eggnog ever since I was 7 years old but I always used the premade cartons and added a few extra ingredients to jazz it up. Now that I’m much more conscience about what I put in my...
Feb 1, 2022 | Desserts, Drinks, Recipes
I created this hot chocolate a few years ago when I was doing Whole30 and I was craving chocolate. I promise you, this hot chocolate is way better than the powdered stuff with the little marshmallows. That is the one thing this recipe is missing, marshmallows. ...
Jan 8, 2019 | Breakfast, Drinks, Recipes
I’m one week into the Whole30 program. The first week is always the hardest. Actually it’s just the first few days that are difficult. I usually get a few headaches but this time I didn’t get those headaches. I didn’t even start getting...
Dec 22, 2018 | Drinks, Holiday, Recipes
Did you know that December 24 is National Eggnog Day?! It’s funny because I’ve been making nog on Christmas Eve before there was ever an Eggnog Day. My mom’s birthday is December 23 and Jay’s birthday is on December 24. Jay is a family...
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