Asian Zoodle Salad

Asian Zoodle Salad

Zucchini is dominating the gardens right now.  If you are looking for a way to use up some zucchini, why not make this delicious salad for a local, seasonal dinner that tastes amazing.  This Asian zoodle salad is delightful!  I’m providing a basic recipe but you...
5 Refreshing Infused Water Recipes

5 Refreshing Infused Water Recipes

As summer temperatures rise, it becomes even more crucial to stay hydrated and replenish our bodies with essential nutrients. I start each morning with 16-32 oz of water and electrolytes.  I use THESE when I’m traveling and THIS when I’m home. While drinking plain...
Roasted Carrot Hummus

Roasted Carrot Hummus

This roasted carrot hummus is my new favorite snack!  I love hummus but I’m one of those that doesn’t digest beans well, so I decided to create a bean free hummus.  This hummus is paleo and Whole 30 compliant but most importantly it’s full of flavor...
Pot Roast

Pot Roast

Who doesn’t love a good pot roast on a cold winter’s day?!  I love making this roast on a Sunday and then I can eat the leftovers a few days during the week.  This pot roast is so easy and a good way to get a load of nutrients into your family’s...
Instant Pot Collard Greens

Instant Pot Collard Greens

Collard Greens are a staple here in the South.  As a kid growing up in Oklahoma, collards weren’t regularly on our table for dinner.  When I did see them at a friend’s house or at a restaurant, I never would try them.  Then I moved to North Carolina and...
Pumpkin Chocolate Chip Mug Cake

Pumpkin Chocolate Chip Mug Cake

It’s October, which means a few things: 1) it’s Fall, 2) it’s pumpkin season and 3) it’s my birthday all month long! I’ve been celebrating by eating this pumpkin chocolate chip mug cake.  It’s so easy and tastes like Fall in a mug!...