Mediterranean Salad with Chicken

Mediterranean Salad with Chicken

Jan 14, 2024 | Salads

You are probably thinking, Ferra, why are putting a salad on the blog in January?!  I know it’s in the middle winter right now but it’s also the beginning of a new year and everyone is trying to eat healthier after the holidays. This Mediterranean Salad is...
Paleo Marshmallows

Paleo Marshmallows

Dec 9, 2023 | Desserts

I made these marshmallows in early 2022 but I never took the time to put them on the blog.  I was recently discussing beef gelatin marshmallows with some friends at the farmer’s market and it reminded me that I never put this marshmallow recipe out in the...
Maple Bourbon Whipped Cream

Maple Bourbon Whipped Cream

Dec 9, 2023 | Desserts, Holiday

I first made this maple bourbon whipped cream for Friendsgiving and it was a total hit!  Everyone loved it with the pie of their choice.  This would even be great with some hot chocolate on a cold winter night too. What You’ll Need Heavy Whipping Cream (organic)...
Stuffed Acorn Squash

Stuffed Acorn Squash

Nov 15, 2023 | Recipes

Stuffed acorn squash is new to me but roasted acorn squash is not.  My mom used to make roasted acorn squash with butter and maple syrup in it and I loved it!  It’s just been in the past few years that I started stuffing my squash.  It’s the perfect vessel...
Roasted Delicata Squash

Roasted Delicata Squash

Nov 2, 2023 | Fall, Recipes, Sides, Vegetarian

I used to only see delicata squash in Whole Foods and then I started seeing it in Trader Joe’s.  Now, it’s becoming more and more popular and I see it in my local grocery store.  And for good reason!  It’s one of the easiest squashes to cook.  For...
Health Benefits of Seasonal Eating

Health Benefits of Seasonal Eating

Oct 8, 2023 | Lifestyle, Seasonal

In our fast-paced, modern world, it’s easy to forget the profound connection between what we eat and how we feel. But Mother Nature has always had a way of offering us the best prescription for vitality, right on our plates. Embracing seasonal eating not only...